Gymkhana

About the Department

 ??Physical education and sports department is not only contributes to overall goals of education but also to the development and maintenance of fitness, motor skills, social skills, health and brain development by providing psychomotor, cognitive and affective benefits. With such point of view this department is an important sector of curriculum.??

The department of Physical Education and Sports was established in 2008.

VISION

 To provide a fertile ground and sports facilities to young minds to strengthen the foundation of their future lives by giving them knowledge, physical skills and tactics.

 MISSION

• To provide excellent facilities and conductive atmosphere for students to nurture their fit and fine physique.
• To promote sports by organizing and participating in various sports activities.
• To provide innovative programs and opportunities for students to explore their talent in sports.

OBJECTIVES 

• To promote the participation of students in various sports activities throughout the year.
• To promote various games, sports and recreational activities.
• To develop competencies necessary for physical training and coaching.
• To evoke true spirit of ?Citius- Altius- Fortius?. (Higher, Faster and stronger)

 

 

SPORTS FACILITIES

 

The college has provided a bulk of indoor and outdoor sports and games facilities catering to the diverse needs of the sports personnel. Besides the college is committed to innovate, modernize and update the existing sports facilities. In fact, the Department believes only in provision of the distinguished sports facilities. The sports, games and gymnasium facilities made available to the sports personnel are as under:

Indoor Facilities:-

 

College Physical Education and Sports department having 750 sq. feet area for Gym.

 

Gymnasium  750 sq. feet.

Sr. No.	Perticulars	Weight stag
a.                  6 Station Multi Gym
1.	Bench cum shoulder fress	75
2.	Peck -Deck	50
3.	Leg curl and leg Extension	50
4.	Precher   curl	50
5.	Vertical pulley	75
6.	Hi-low pulley	75
11 Station Multi Gym
1.	Abdominal board	-
2.	Parallel Bar	-
3.	Seated Rowing	75
4.	Standing calf raises	80
5.	Vertical pulley	80
6.	Shoulder press	80
7.	Triceps pulley	80
8.	Horizontal bar	-
9.	Hi- low pulley	50
10.	Twister	-
11.	Seated leg press	100
4 Station Gym
1.	Peck fly	80
2.	precher curl	65
3.	Shoulder press	80
4.	Wrist curl	55
Rubberised weight plates		190
Rubberised Dumbbells		190
f)   Power lifting set		182.5
g.      Ladies weight lifting bar		15
h.      Various multi purpose Bench		04
1.	Squat stand	01
2.	Dumbbells  and plate rack	01
Open Gym Equipment
1.	Single Bar
2.	Double Bar
3.	Single seated puller
4.	Rower
5.	Seat up Board
6.	Horse  Rider
7.	Back Extension
8.	Twin Rope Climber
Table tennis		2 nos
Chess		8 nos
Carom		4 nos

 

Outdoor Facilities

 

 College physical education & Sports department have a multipurpose ground having area of length 130 mtr and width 35 mtr. College students use this multipurpose ground for

1. Kho- kho,
2. Kabaddi
3. Volleyball
4. Handball
6. Ball Badminton
7. Cross fit training